Tag: TRAINING

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the CQB Close Quarters Battle is a technique battle that takes place in a short distance zone which requires the use of suitable replicas with rapid security strategies. Speed ​​as well as teamwork are major aspects of this practice.The CQB is initially a training intended to prepare the [...]

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SSIAP is a training in Service from Security Fire and D'Assistance at People. It is addressed to people wishing to work as a fire safety officer in ERP (Establishment Receiving the Public) or by IGH (High rise building). the SSIAP 1 form for the profession ofFire safety officer and D'assistance to [...]

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In the majority of security professions, thecoaching is part of the daily life of professionals. Whether in the police, the gendarmerie, the army… Today we are going to see what is the essential equipment to be able to train at the practice of combat and shooting ...Hand combat.L’combat [...]

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It is quite common for endurance athletes (runners, cyclists, triathletes, etc.) to avoid strength training as part of their training program. If the athlete does any strength training, it is usually at a very low intensity and volume, usually avoiding the legs because "my legs [...]