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learn the basics of self-defense To understand why it is important to take self-defense classes, it is essential to understand what it entails. Self-defense is first and foremost training. The aim of the courses is to make everyone acquire the ability to master the techniques necessary to [...]

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A Brazilian Jiu Jitsu Gi and a Karate Gi are very much different. There is a very legit reason why we don't ever use a karate Gi in Brazilian Jiu Jitsu. Some people learn the hard way and if you are one of them you have suffered ripped Bjj Kimonos, split pants, ripped sleeves etc. In Brazilian [...]

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Karate is one of the oldest martial arts. We don't really know where he was born,some claim that he comes from Okinawa and would therefore be Japanese, others claim that karate was invented by a monk named Bodhidharma, an Indian who came to settle in a Shaolin monastery in northern [...]

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What is the legislation around smoke detectors? Since 2015, the law is final, you have the obligation to install at least one smoke detector or DAAF in your home. If this regulation seems strict, it nevertheless does not provide for penalties for offenders. Thus, you remain free to equip yourself [...]

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A growing phenomenon You may be familiar with car jacking which involves car theft, but do you know Home Jacking? It consists of entering a home while the owners are inside. A situation to say the least incredible, even improbable a few years ago, this type of intrusion represented more than 3,400 [...]