Tag: Arts

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Martial arts have grown more and more over the years. It's not only a great way to get fit but it also adds a more of a personal growth element to the practitioner. This list looks at five of the best martial arts for self defense. 5. Kick-boxing (muay thai) Muay Thai, which roughly translates [...]

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Many of the people who read these lines do some kind of contact sport. Boxing, karate, judo, aikido… these are names that are quite popular today, many of which have a long history and tradition. They are part of the so-called martial arts, sports and artistic disciplines based on fighting and [...]

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Many people feel the need to learn to defend themselves and thus be able to survive any physical attack. The truth is that there is a long list of martial arts that have been created for this purpose, so choosing one in particular will depend on the preferences that each person has. These [...]