There are countless reasons why one may plan to train in martial arts. That said, one amongthe highest and commonest reasons is in order thatthey will learn moves which will protect them from harm – or maybe potentially save their life at some point. If you'recurious abouttaking [...]
An overview of simple and practical self defense techniques to ensure your defense and get you out of complex situations. Each technique aims to keep you safe. Techniques to know for self-defense Prevent danger This is a matter of common sense, but it is worth remembering! Avoid [...]
Self-defense (self-defence in some varieties of English) is a countermeasure that involves defending the health and well-being of oneself from harm. The use of the right of self-defense as a legal justification for the use of force in times of danger is available in many jurisdictions.