Introduction: Kano’s art.
Evolution From Art to Sport.
Traditional Values and Etiquette.
Focus and Attitude.
Breakfalls, Posture, and Standing and Ground Positions.
Control Grips and Grip Breaks.
Standing Combinations and Counters.
Physical Preparation and Weight Control.
Match Plans, Competitive Strategies, and Tactics.
Appendix: A Listing of Nage-Waza and Katame-Waza.
About the authors.
Physical education and sport\\Martial Arts
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