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Many of the people who read these lines do some kind of contact sport. Boxing, karate, judo, aikido… these are names that are quite popular today, many of which have a long history and tradition. They are part of the so-called martial arts, sports and artistic disciplines based on fighting and [...]

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Are you looking to join your local karate club or have you already taken the first step and signed up? If you haven't yet visited your local martial arts school, you're probably wondering what a typical karate class looks like. This article will break down the main elements of a good karate [...]