Tag: selfdefense

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Everyone wants to feel secure whether at home, in your car, or just out going about your business. Unfortunately there may come a time when you need to have some means of self-defense, some way to protect yourself, your home or your family. If you've spent any time checking out different types of [...]

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As you're going to discover with the various modes of self-defense that are available to you, Krav Maga has a lot to offer the interested individual. This is because the style understands that when it comes to formidable self-defense courses, wrestling techniques most certainly should be [...]

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Learning self defense is not just about the physical benefits that you can get. Yes, there are some great physical things that will change within your body, but you should focus on more than just that. In fact, there are several mental health benefits that will come with learning martial arts, self [...]

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Today, insecurity is more and more present in the streets or even in public transport. This is due to an increase in delinquency and places many people in awkward positions when they have to move at night or in an unknown place. No one is immune from physical and verbal attack, but we must not [...]