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It is a given that women are at a disadvantage because they lack the upper body strength of men. There are two important aspects of Aikido Techniques in Women, which can help to overcome this apparent disparity in physical power. The first is the use of to entire body to create the power needed [...]

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Most times arts don't fit together. You take the circular hands of kenpo and try to put them atop the linear stances of shotokan, and you are going to get an uncoordinated mish mash. Or, the jabs of boxing might fit with wing chun, but the round house power punches don't fit at all.And, of [...]

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Aikido is derived from three Japanese words. Ai, to join, Ki means spirit, and Do means ways. Generally, aikido is a form of art that fuses the body, spirit and mind in order to find peaceful ways of overcoming challenges in life. Morehei Ueshiba created the Aikido Japanese form of [...]
21Jan

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Barcelona City Council wants to open a 'shelter for homeless people with addictions' – this is the name used in the official documentation – which will be opposite the Mas Casanovas school and a few meters from DiR Castillejos. This has been communicated to the residents of Baix Guinardó the [...]